Having a panic attack on a plane is far more common than people think. More than 35% of people are nervous flyers and may experience symptoms of anxiety during the flight. Anxiety and sensations such as trembling and dizziness can occur in anxious flyers.
Nerve flyers are at greater risk of experiencing a full panic attack on the plane. There are many reasons for this, but they are usually associated with certain fears or phobias. For more information about fear of the plane visit https://www.fearless-flyer.com/it/.
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People with phobias such as claustrophobia may feel too confined and trapped on a plane. Other common fears include fear of heights, also known as acrophobia; fear of collisions and fear of experiencing panic attacks where it is not possible to escape, known as agoraphobia.
It is normal to feel nervous on planes and even flyers often feel a little uncomfortable when the plane is turbulent. For those who have a fear that an error will occur on the plane, they need not worry.
Flight travel is much safer than other travel facilities such as by car. In fact in the US alone there are more than 35,000 deaths related to driving a year.
Even if a machine fails on an airplane, it can still fly and land safely. The chance to experience a fatal plane crash is about one in ten million, about the same opportunity to win the lottery.
So, it's surprising to know that some people might choose to drive thousands of miles to reach their destination rather than traveling by flight.